*Coach E
Monday, March 5, 2012
Getting Recovery Time
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I have had a very interesting last 2 weeks- not only in my training schedule, but my personal life- moving from town to town, keeping my wor...
50 comments:
Wednesday, February 8, 2012
Grocery Shopping Re-Learned
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When is the last time you spent over $130 dollars at the grocery store? For me, it was 2 nights ago. I was swimming with a client today and ...
1 comment:
Thursday, February 2, 2012
One Day At a Time
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Above is a photo of my friend, Jason Smith, and I at a 6:30 am track session for our McDonald's crew. We work them out 2 x's a week ...
Friday, January 27, 2012
I'm Gonna Talk About Me For A While
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This week of training for me has been one of the best I've ever had- I mean it. I've had lots of weeks too..so, like, I know! The hi...
1 comment:
Wednesday, January 18, 2012
It Takes Hard Work
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So, if you think becoming the greatest in your line of work, in your sport, in your LIFE...were easy, then becoming "great" wouldn...
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