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Thursday, January 10, 2008

I Don't Have Time...

That is the fattest excuse that I have ever heard, so don't give it to me. One of my biggest pet peeves is that people do not have enough time to workout or eat right or spend quality time for themselves to get themselves in shape. Truth is, there are only 24 hours in a day. Everyone has that much. It is what you do with those 24 hours that makes the difference. And if you learn to PRIORITIZE, you can get the stuff done that you want to get done. If you didn't have time to work out, it is because you didn't prioritize it that day. If your car broke down, do you think you would rush over and get it fixed- drop everything to make that appointment and get that car ready to run again? I am pretty sure you would. If you are fat, but don't take the time to workout during the day (mind you, your body is more important than your car), I have no sympathy for you being the way you are. So, I don't want to hear the time excuse. It will never work with me. Make working out a priority in your life and figure out a way to put it into a regular schedule!

Have a great workout!

Erika

2 comments:

triclancy said...

Give me more tuff love baby!! Hooray!! Oh, and I say this as I dragged my sorry butt out of bed at 5am to go to a dreadful spin class. The class itself was OK, but the music sucked (hello, do NOT put country music in ANY spin class of mine..and certainly not at 5:30 AM!!). Nuff said!! Love u!

Kyle said...

You now, you could've gone with "lamest", "weakest" or something like that...but you went straight to the root..."FATTEST"...well done...

Clancy, Mike and I

Clancy, Mike and I
SB Tri Finishers- Nice Tiles!